- Osmanthus (2g)
- Honey (15ml)
- Dried Tangerine Peel (Adequate)
- Lemon Slices (2 Slices)
Preparation: Place Osmanthus and Dried Tangerine Peel in a cup. Then, pour 500ml of boiling water into the cup. After four minutes, add in honey for extra flavor. Lastly, add in lemon slices before serving.
Benefits: Osmanthus soothes the nervous system. Frequent consumption of Osmanthus helps to calm our nerve and soothes our emotion. It is especially beneficial to quality sleep and calm emotions. A good sleep and pleasant emotion is beneficial for healthy hair growth.