Black Sesame Seeds

Ingredients: Black Sesame Seeds (1 teaspoon)

Preparation: To use black sesame seeds, just eat black sesame seeds every day for at least 3 months.

Benefits: Black sesame seeds are highly effective in getting rid of the problem of premature greying of hair. It is believed that they promote melanocyte activity to produce melanin. They are also rich in protein, iron, calcium, phosphorous, magnesium, and copper. Regularly applying sesame oil on your hair is also useful. However, do not expect instant results. You have to follow the remedy regularly for at least a few weeks or even months to notice results.