Beijing 101 Hair Consultants  |  Hair Care 101 Recipe

Ingredients  

Dang Gui (Chinese Angelica) 15g
Chuan Xiong (Ligusticum rhizone) 6g
Dang Shen (Codonopsis pilosula) 30g
Fu Ling (Tuckahoe mushroom) 15g
Di Huang (Root of rehmannia) 15g
Small pork ribs 600g 

Seasoning  

Seasoning:
Salt – Half a teaspoon
Seasoning powder (chicken) – One teaspoon
Chinese rice wine – One teaspoon 

Preparation  

1) First, rinse the small pork ribs with boiling water and put in a slow cooker.
2) Rinse the rest of Chinese herbs with boiling water and then bring them under running water for a rinse.
3) After which, put all the Chinese herbs into the slow cooker.
4) Add 3 bowls of water and all the seasoning into the slow cooker.
5) Cook for 2 hours and serve. 

Ingredients  

Bitterguard 1 pcs
Shan cha (Chinese hawthorn) 10g
Black plum 5g
Shou wu 10g 

Preparation  

Put Shan cha, Black Plum and Shou wu into 500cc of water and cook with small fire for half an hour. After cooling off, put the soup and its ingredients into refrigerator for use later on.
Next, cut off two ends of the bitterguard, remove the seeds from the middle and cut into slices. Put the bitterguard slices into the soup that was prepared earlier and put in the fridge for 2 hours.
Bring out the bitterguard from the soup and serve with honey as a dish. Also add honey to soup and serve as a cooling beverage. 

Ingredients  

Chrysanthemum 10g
Jue ming zi (Chinese senna) 20g
Wolfberries 15g
Logan meat 15g 

Preparation  

Put all the herbs and ingredients into a cup and pour in boiling water. Cover the cup with a lid and let the ingredients steep for 20 minutes before serving. 

Ingredients  

Red dates 10 pcs, Black fungus 15g 

Seasoning  

Rock sugar appropriate amount 

Preparation  

Wash, soak the red dates then remove the seeds. Soak till funguses become soft.
Pour both in the boiling pot, add appropriate amount of water and rock sugar, simmer for about 1 hour and serve. 

Function  

It has the benefit of nourishing the blood, good for hair health. For women, regular consumption helps in eliminating pigment spots and promotes better skin health. 

Ingredients  

Walnut 30g, Milk 200cc, Soy Milk 100cc, Black Sesame 20g 

Seasoning  

Sugar Appropriate amount 

Preparation  

Grind the walnut and black sesame into powder. Blend milk and soy milk together and add mixture into a pot and simmer.
While simmering, add in walnut and black sesame powder till the mixture is wholesomely blended. After which, add in appropriate amount of sugar and serve. 

Function  

Nourishes the “liver”, “kidney” and “blood”. Suitable for those with poor body constitution, under nourishment, deficiency in blood and experiences frequent dizziness. Provide good benefits for those who experiences prolonged dull complex